Browsing by Subject "Kettlebells"
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Effects of kettlebell mass & swing cadence on heart rate, blood lactate and ratings of perceived exertion during an interval kettlebell swing protocol / by Corey Wesley. (2013)The purpose of this study was to determine the effects of kettlebell mass and swing cadence on heart rate, blood lactate and RPE during an interval kettlebell swing protocol in experienced female kettlebell users. Eighteen ...