Research on individual strengths has historically been conducted with samples across the lifespan. However, the conceptualization and operationalization of strengths has varied by study, leaving gaps in the literature. ...

Self-reflection is the tendency to reflect on one’s thoughts, feelings, and behaviours. It has a strong foundation in psychology for conferring self-knowledge and self-awareness. Journaling is an example of an activity ...

In 2018, approximately one out of four Canadians, aged 15 and older, provided informal care to a family member or a friend. Caregivers are at an increased risk for depression and depressive symptoms because of the ...

Nonsuicidal self-injury (NSSI) is a direct and deliberate act that involves damage to one´s body tissues without suicidal intent. Research shows that it is maintained by four reinforcement processes (automatic positive ...

Intergenerational trauma among Indigenous peoples in Canada is identified as an ongoing detrimental outcome of Canadian colonialism. Both adverse childhood experiences (ACEs) and substance use problems appear to be ...

Mental health and well-being are a worldwide concern, especially in the last couple of years. From late 2020 to early 2022, high self-rated mental health decreased in Canadians aged 12 or older from 64% to 58% (Statistics ...

Mental health disorders are among the top five causes of lost-time and workplace disability claims among Canadian firefighters, along with traumatic injuries, cancer, cardiovascular disease, and respiratory disease ...

Poor mental health is a risk factor for a number of chronic physical conditions and may impact individuals’ ability to remain in the work force (World Health Organization, 2004b). Further, the workplace itself may pose ...

While depression is known to be prevalent among university students (Ibrahim et al. 2013), there has been little research on how students deal with this in day-to-day life. Drawing on 21 semistructured interviews with ...

Background: It is well-known that individuals with a mental illness (MI) are highly stigmatized. Oftentimes, the public views these individuals as blameworthy, and this often leads to discrimination, segregation, and ...