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Examining the impact of a short-term mindfulness intervention on resilience and symptoms of psychological distress in a first-year university classroom
(2019)
Background: The high prevalence of poor mental health has become a serious concern in today’s global society. One adverse form of mental health is psychological distress which involves anxiety, depression, and/or stress ...
Stigma associated with seeking help for psychological distress: how public and self-stigma, help-seeking attitudes and intent, self-compassion, and empathy relate
College and university students experience high levels of psychological distress and would likely
benefit from accessing mental health services. However, the stigma associated with seeking help
as well as the stigma ...