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Influence of type II muscle fibers and creatine supplementation on repeated bouts of the Wingate Anaerobic Test
The main purpose of this thesis was to investigate the influence of muscle fiber type composition and supplemental creatine monohydrate on repeated bouts of the Wingate Anaerobic Test (WAnT). More specifically, would a ...
Effect of gustatory stimulation on endurance performance
The purpose of this study was to determine whether the ingestion of an energy-free aspartame beverage (ASP) (99 mg aspartame/L) would influence endurance performance relative to a water (WAT) trial. Nine trained male ...
Comparison of fructose and glucose ingestion before and during endurance cycling to exhaustion
The aim of this study was to compare the effect of pre-exercise and exercise ingestion of fructose and glucose during prolonged cycling exercise. The primary purpose was to determine if ingesting fructose before and ...
Effects of kettlebell mass & swing cadence on heart rate, blood lactate and ratings of perceived exertion during an interval kettlebell swing protocol
The purpose of this study was to determine the effects of kettlebell mass and swing cadence on heart rate, blood lactate and RPE during an interval kettlebell swing protocol in experienced female kettlebell users. Eighteen ...