Now showing items 1-2 of 2
Fitness that fits: evaluating the effectiveness of an individualized, choice-based, matching tool for older adults
Background/Objective: A positive relationship exists between exercise and improved overall health; this is especially important for older adults since they have been identified as the most sedentary segment of the North ...
Exploration of exercise motivation and adherence among individuals living with cancer following participation in a structured group-based exercise program
Background/Objectives: Previous literature has found that exercise participation for individuals living with cancer has a multitude of benefits and is recommended for rehabilitation following cancer treatment. It has ...