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The effects of a reduced-exertion high-intensity interval training protocol on measures of cardiovascular and metabolic health in physically inactive individuals
(2020)Cardiometabolic diseases such as diabetes and cardiovascular disease are a growing threat to the quality of life of the population. Exercise is a frontline approach to treat and prevent cardiometabolic disease and its ... -
Exploring a Potential Means of Measuring Running Economy above Anaerobic Threshold
(2016)Running economy (RE) is an important predictor of endurance performance. To date, the typical methods of measuring RE involves calculating an athlete’s VO2 (ml-1·kg−1·km−1) at a known speed during a physiological steady-state. ...