Browsing by Committee Member
Now showing items 1-8 of 8
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Building an EMPOWERed Classroom: examining the impact of a two-session virtual workshop on mental health literacy and self-efficacy to recommend mental health resources among postsecondary course instructors
(2023)Postsecondary students are a population at elevated risk for mental health concerns due to the unique stressors they face regularly compounded by pandemic induced barriers to support. With an increase in both the prevalence ... -
Comparing the effects of two proprioceptive neuromuscular facilitation stretching techniques and static stretching on active knee extension range of motion and vertical jump performance
(2018)Proprioceptive neuromuscular facilitation (PNF) stretching has often been identified as an effective stretching technique for improving range of motion (ROM) prior to exercise. The two PNF stretching techniques that are ... -
The effect of isometric cervical strength, head impact location, and impact mechanism on simulated head impact measures in female ice hockey players
(2018)Head injuries in sport have become a growing concern due to the negative acute and chronic health effects manifested from concussion injuries. Ice hockey is a sport associated with a high rate of concussions, although most ... -
The effects of bilateral ankle bracing and sex on swing block jump height, agility, and sport related anxiety in volleyball players
(2023)Ankle braces are commonly worn in the athletic community both as a method of rehabilitation after sustaining an ankle injury, and prophylactically to prevent an injury. Within court sports such as volleyball, athletes ... -
The effects of smelling salts on hockey players' reaction time, anaerobic performance and sympathetic nervous system
(2019)Background/Objectives: Smelling salts are a commonly used ergogenic aid in various sports, particularly in elite hockey. However, the extent of performance enhancing effects of smelling salts on reaction time and performance ... -
Examining the impact of a short-term mindfulness intervention on resilience and symptoms of psychological distress in a first-year university classroom
(2019)Background: The high prevalence of poor mental health has become a serious concern in today’s global society. One adverse form of mental health is psychological distress which involves anxiety, depression, and/or stress ... -
The immediate effects of Tai Chi on the postural stability, muscle activity and measures of inferred ankle proprioception of healthy young adults
(2020)Tai Chi has often been applied in research among older adults to affect postural stability and proprioception in the lower limbs; however, little is known about the effects Tai Chi may have in these domains among healthy ... -
We deserve that care and attention we are trying to nurture within other people: exploring the experiences of co-active life coaches on self-care and professional practice during the COVID-19 pandemic
(2021)Self-care is broadly defined as a chosen, proactive initiated practice, with the goal of promoting well-being. Self-care provides many social, emotional, and psychological benefits, and it is important to understand its ...